"The power of positive thinking" is a phrase that feels so cliche that I can hardly say it without gagging. Jadedness aside, is there something to it? Can you really "rewire" yourself to be more positive and successful?
In short, yes. Quite a bit of research has been done on various forms of visualization, meditation, and positive psychology exercises. In this wonder dip, I share some potent positive psychology techniques and riff on why optimism, gratitude, and positivity, in general, are so vital.
Grab the free exercises mentioned here: https://thirdeyedrops.com/positive/