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THIRD EYE DROPS

Meld minds with Michael Phillip and his magnificent multidisciplinary guests— Scientists, artists, comedians, psychologists, authors, spiritual teachers, and more as they muse about life's most compelling questions.
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Move the Body, Heal the Mind with Dr. Jennifer Heisz | Mind Meld 293 0
Mar 10, 2022

Dr. Jennifer Heisz is a neuroscientist with expertise in brain health. She’s an associate professor in the Department of Kinesiology at McMaster University and directs the NeuroFit Lab. Her new book, Move the Body, Heal the Mind is out. In this one, we riff on how exercise can treat anxiety and depression, prevent dementia, improve focus, aid in creativity, and more!

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